Concept build — Rod & Staff Media
A quiet hour · Wellness studio

Come back
to still.

Stone, steam, and warm water — an hour with your phone in a locker and your shoulders back where they belong.

Limestone spa hallway in soft morning light

"Nothing here beeps, glows, or asks for a review. That's the treatment."

The menu

Three ways down.

Nº 01

The Soak

Mineral bath drawn warm, lights low, eucalyptus in the steam. Time moves differently underwater.

50 min · 95
Nº 02

The Stone

Heated basalt worked slowly along the spine — pressure that asks first and always listens.

75 min · 140
Nº 03

The Steam

Limestone steam room, cold plunge, warm bench, repeat — until your breath finds its floor.

60 min · 85
The studio

Built like an exhale.

Limestone, linen, and water you can hear from every room. Come early, stay after — the bench by the window belongs to no one.

Tue — Fri9a · 8p
Sat8a · 6p
Sun10a · 4p
MonRest — us too
Booking

Hold an hour.

First visits include a warm-water welcome and a robe that stays with you. Book two weeks out for weekends.

Book a visit
8 Alder Lane · Quiet hours always · Closed Mondays